Is Potatoes Yukon Gold 5lb Bag - 5 LB Low FODMAP?
Description
Firm, golden-fleshed tubers deliver a subtly sweet, buttery flavor and creamy, velvety texture when mashed; hold shape well for roasting, boiling, and frying. Shoppers report consistent sizing, reliable freshness, and versatility during meal prep. Some note occasional surface blemishes or sprouting after extended storage. Many praise their even cooking qualities.
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Description
Firm, golden-fleshed tubers deliver a subtly sweet, buttery flavor and creamy, velvety texture when mashed; hold shape well for roasting, boiling, and frying. Shoppers report consistent sizing, reliable freshness, and versatility during meal prep. Some note occasional surface blemishes or sprouting after extended storage. Many praise their even cooking qualities.
Ingredients
Potatoes, Amount Per Serving: Folate-%dv-6%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.