Is Pots of choc Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skimmed milk powder
whole milk powder
skimmed milk concentrate
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Skimmed Milk Concentrate, MILK CHOCOLATE (18%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Emulsifiers: Lecithins (Soya, Sunflower); Salt, Vanilla Extract), CREAM (MILK) (12%), Sugar, Modified Maize Starch, Cocoa Powder, Pork Gelatine, Stabiliser: Pectins; Flavouring (contains Milk).

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