Is POULTRY GRAVY Dairy Free?

Ingredients

WATER, TURKEY STOCK (WATER, TURKEY BASE [COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, RENDERED TURKEY FAT AND FLAVORING, DEXTROSE, TURKEY BROTH, CARAMEL COLOR]), TURKEY GRAVY BASE (MODIFIED CORN STARCH, NON-FAT DRY MILK, NATURAL FLAVOR, ONION AND GARLIC POWDER, SPICES), TURKEY FLAVOR (TURKEY FLAVOR, SALT, TURKEY FAT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, COOKED TURKEY, SUGAR, CARAMEL COLOR, TURMERIC), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, ACACIA AND XANTHAN GUMS, CARAMEL COLOR AND NISIN PREPARATION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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