Is Powdered Soup Mix (Cream of Broccoli Soup, 1 LB) Low FODMAP?

Ingredients

Whole Milk, Maltodextrin, Pastry Flour, Ground Wheat, Broccoli, Cornstarch, Chicken Broth & Seasoning (Salt, Sugar, Maltodextrin, Hydrolyzed Vegetable Protein, Cornstarch, Gelatin, Onion Powder, Chicken Fat, Spice, Chicken Broth, Garlic Powder, Turmeric, Disodium Inosinate, Disodium Guanylate, Natural Flavoring), Butter Flavor (Maltodextrin, Salt, Natural Flavors, Buttermilk Solids, Cornstarch, Soybean Oil, Paprika & Turmeric), Cream Powder (Cream, Nonfat Milk Solids, Corn Syrup Solids, Dipotassium Phosphate, Sodium Aluminosilicate (Anti-caking Agent)), Onion Salt (Salt, Granulated Onion, Not More Than 2% Calcium Stearate (Anti-caking)), Spinach, Sea Salt (Salt, Magnesium Carbonate), Natural Lemon Juice Flavor (Citric Acid, Modified Food Starch, Sugar), Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Powdered Soup Mix (Cream of Broccoli Soup, 1 LB) is available at 1 retailer

About this product

Soup · Powder