Is Power Bowl Chicken Gluten Free?

Ingredients

VEGETABLE BLEND (BOK CHOY, EDAMAME, CARROTS, RED BELL PEPPERS, KALE, CHARD, SHIITAKE MUSHROOMS, SPINACH), COOKED GRAIN BLEND (WATER, BROWN RICE, BLACK BARLEY, RED QUINOA, RED RICE), SEASONED COOKED CHICKEN PIECES (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVOUR), SESAME SOY SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], COOKING WINE [WHITE WINE, NATURAL FLAVOUR, SALT], SESAME SEED OIL, GARLIC, HONEY, RICE VINEGAR, CANOLA OIL, CORN STARCH, SUGAR, GINGER, CHILI PASTE [RED CHILI PEPPERS, VINEGAR, SALT, XANTHAN GUM]. CONTAINS: SOY, BARLEY, WHEAT, SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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