Is Power Crunch Protein Energy Bar, Wild Berry Cream, 14g Protein, 12 Ct Low FODMAP?

Ingredients

Proto Whey (R), Protein Blend (Micro Peptides(tm) From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Nicain, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Soy Lecithin, Natural And Artificial Flavors, Sucralose, Citric Acid, Red 40, Baking Soda, Salt, Ammonium Bicarbonate, Stevia Leaf Extract, Allergy Information: Contains Milk, Wheat, Soy (From Lecithin), This Product Is Manufactured On Equipment That Also Processes Peanuts, Allergy Information: Contains Milk, This Product Is Manufactured On Equipment That Also Processes Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products