No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is POWERADE Liquid Hydration Plus Energy Drink - Fruit Pun... Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Powerade Liquid Hydration Plus Energy Drink Fruit Punch is a beverage that offers a combination of hydration and energy. Packed with vitamins B3, B6, and B12, this drink provides essential nutrients to support active lifestyles. While no specific information is available about what people say about this product, the inclusion of these vitamins suggests potential benefits for overall well-being and energy levels. With its refreshing fruit punch flavor, Powerade Liquid Hydration Plus Energy Drink Fruit Punch aims to provide a tasty and revitalizing option for those seeking both hydration and an energy boost.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, High Fructose Corn Syrup, Less Than 0.5% of: Citric Acid Natural Flavors, Salt and Magnesium Chloride and Calcium Chloride and Mono-potassium Phosphate (Electrolyte Sources), Modified Food Starch, Glycerol Ester of Rosin, Calcium Disodium EDTA (To Protect Color), Medium Chain Riglycerides, Vitamin (Niacinamide), Vitamin (Pyridoxine Hydrochloride), Vitamin B12, Red 40, Ascorbic Acid (To Protect Taste)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

POWERADE Liquid Hydration Plus Energy Drink - Fruit Pun... is available at 13 retailers

H-E-BKrogerRalphsShopRiteHarris TeeterGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Beverage · Liquid

Flavor
FruitySweetAcidic
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? POWERADE Liquid Hydration Plus Energy Drink - Fruit Pun... | Spoonful