Is POWERADE Liquid Hydration Plus Energy Drink - Fruit Pun... Low FODMAP?
Description
Powerade Liquid Hydration Plus Energy Drink Fruit Punch is a beverage that offers a combination of hydration and energy. Packed with vitamins B3, B6, and B12, this drink provides essential nutrients to support active lifestyles. While no specific information is available about what people say about this product, the inclusion of these vitamins suggests potential benefits for overall well-being and energy levels. With its refreshing fruit punch flavor, Powerade Liquid Hydration Plus Energy Drink Fruit Punch aims to provide a tasty and revitalizing option for those seeking both hydration and an energy boost.
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Description
Powerade Liquid Hydration Plus Energy Drink Fruit Punch is a beverage that offers a combination of hydration and energy. Packed with vitamins B3, B6, and B12, this drink provides essential nutrients to support active lifestyles. While no specific information is available about what people say about this product, the inclusion of these vitamins suggests potential benefits for overall well-being and energy levels. With its refreshing fruit punch flavor, Powerade Liquid Hydration Plus Energy Drink Fruit Punch aims to provide a tasty and revitalizing option for those seeking both hydration and an energy boost.
Ingredients
Water, High Fructose Corn Syrup, Less Than 0.5% of: Citric Acid Natural Flavors, Salt and Magnesium Chloride and Calcium Chloride and Mono-potassium Phosphate (Electrolyte Sources), Modified Food Starch, Glycerol Ester of Rosin, Calcium Disodium EDTA (To Protect Color), Medium Chain Riglycerides, Vitamin (Niacinamide), Vitamin (Pyridoxine Hydrochloride), Vitamin B12, Red 40, Ascorbic Acid (To Protect Taste)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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