No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Prairie Farms Farmer Owned French Onion Dip, 16 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, onion-forward dip with a smooth, creamy texture and occasional small onion pieces; reviewers report consistent flavor and spreadability. Commonly paired with potato chips, fresh vegetables, crackers, or used as a sandwich spread and party condiment. Customers frequently cite convenient 16-ounce packaging, dependable quality, and family-friendly appeal and mild tang.

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Ingredients

Cultured Milk, Cream, Nonfat Dry Milk, Whey, Salt, Seasonings (Dehydrated Onions, Hydrolyzed Soy And Corn Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate, Modified Corn Starch), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Carob Bean Gum

Check Prairie Farms Farmer Owned French Onion Dip, 16 Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Prairie Farms Farmer Owned French Onion Dip, 16 Oz. is available at 2 retailers

IGAWalmart

About this product

Dip · Spreadable

Flavor
SavoryUmami
Texture
CreamySmooth
Commonly used for
DippingSnacking