Is Prairie Farms Farmer Owned French Onion Dip, 16 Oz. Low FODMAP?
Description
Savory, onion-forward dip with a smooth, creamy texture and occasional small onion pieces; reviewers report consistent flavor and spreadability. Commonly paired with potato chips, fresh vegetables, crackers, or used as a sandwich spread and party condiment. Customers frequently cite convenient 16-ounce packaging, dependable quality, and family-friendly appeal and mild tang.
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Description
Savory, onion-forward dip with a smooth, creamy texture and occasional small onion pieces; reviewers report consistent flavor and spreadability. Commonly paired with potato chips, fresh vegetables, crackers, or used as a sandwich spread and party condiment. Customers frequently cite convenient 16-ounce packaging, dependable quality, and family-friendly appeal and mild tang.
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Whey, Salt, Seasonings (Dehydrated Onions, Hydrolyzed Soy And Corn Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate, Modified Corn Starch), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Carob Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.