No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Prairie Farms Farmer Owned Sour Cream Bacon Cheddar Dip, 16 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Seasoning Base (Salt, Hydrolyzed Corn Protein, Natural Flavors [Autolyzed Yeast Extract, Torula Yeast, Natural Smoke Flavor, Modified Cornstarch], Bacon Chiplets [Soy Flour, Caramel Color, Partially Hydrogenated Soybean Oil, Natural Flavor], Artificial Cheese Flavor [Whey, Soybean Oil, Citric Acid, Yellow 5 Spice, Lactic Acid, Red 40, Artificial Flavor], Dehydrated Onion, Monosodium Glutamate, Sugar, Paprika and Annatto Color, Dehydrated Garlic), Nonfat Dry Milk, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate and Carob Bean Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Prairie Farms Farmer Owned Sour Cream Bacon Cheddar Dip, 16 Oz. is available at 2 retailers

WalmartIGA

About this product

Dip · Spreadable

Flavor
SavorySmokySaltyUmami
Texture
CreamyChunky
Commonly used for
DippingSnackingSandwich
Low FODMAP? Prairie Farms Farmer Owned Sour Cream Bacon Cheddar Dip, 16 Oz. | Spoonful