Is Prairie Farms Milk Snack Low FODMAP?
Why it's not low FODMAP
- whole milk
- whole milk powder
- lactose
- artificial and natural flavor
- milk protein
- wheat flour
- whey powder
- +1 more
whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Chocolatey Coating (Sugar, Vegetable Oils (Palm Kernel, Coconut), Cocoa Powder, Whey Powder, Lactose, Soy Lecithin, Artificial Flavors), Whole Milk, Sugar, Palm Oil, Wheat Flour, Glucose-fructose Syrup (from Wheat), Milk Protein, Egg Powder, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Potato Starch, Artificial and Natural Flavor, Mono-and Diglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Prairie Farms Milk Snack is available at 1 retailer
About this product
Snack · Bar


