Is Prairie Farms Old Recipe Rocky Road Gluten Free?

Ingredients

MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE COATED ALMONDS (ALMONDS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COCONUT, SAFFLOWER, SOYBEAN], ALKALIZED COCOA, SALT, SOY LECITHIN), MARSHMALLOW (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE AND CITRIC ACID), COCOA (PROCESSED WITH ALKALI), WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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