Is Praise Dressing Italian | 330mL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • natural flavour
  • red capsicum

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic
natural flavour
red capsicum

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Zesty, herb-forward Italian dressing with a smooth, pourable texture suited to salads, marinades, and sandwich finishes. Consumers commonly note reliable, consistent flavor and convenient bottle size; reviewers also mention a balance of tang and sweetness and that it performs well as a dip or seasoning for pasta salads, everyday use.

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Ingredients

Water, White Vinegar, Vegetable Oil [Antioxidant (320)], Sugar, Salt, Garlic [Acidity Regulator (330)], Mineral Salts (332, 341, 508), Lemon Juice Concentrate (0.3%), Red Capsicum (0.3%), Vegetable Gums (407, 410, 415, 440), Herbs (0.1%) (Oregano, Parsley), Natural Flavour, Onion, Natural Colours (Paprika Extract, Beta-Carotene)

Check Praise Dressing Italian | 330mL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Praise Dressing Italian | 330mL is available at 2 retailers

CampbellsIGA

About this product

Dressing · Bottle

Flavor
GarlickySavoryHerbaceous
Texture
Creamy
Commonly used for
SaladDippingToppingMarinading
Low FODMAP? Praise Dressing Italian | 330mL | Spoonful