Is Prana Organic Bio Granolove Mixed Berry Crunch Alpha-Gal Friendly?

Ingredients

Potassium, Calcium, Iron, Magnesium, Zinc, Gluten-free oats*, cane sugar*, sunflower oil*, gluten-free oat flour*, sunflower seeds*, shredded coconut*, chia seeds*, acacia gum*, natural flavour*, citric acid, sea salt, freeze-dried strawberries and/or cranberries*, black carrot juice powder (for colour), freeze-dried cranberry powder*, mixed tocopherols (added to preserve freshness). May contain: almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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