Is Prana Organic Bio Granolove Mixed Berry Crunch Gluten Free?

Ingredients

Potassium, Calcium, Iron, Magnesium, Zinc, Gluten-free oats*, cane sugar*, sunflower oil*, gluten-free oat flour*, sunflower seeds*, shredded coconut*, chia seeds*, acacia gum*, natural flavour*, citric acid, sea salt, freeze-dried strawberries and/or cranberries*, black carrot juice powder (for colour), freeze-dried cranberry powder*, mixed tocopherols (added to preserve freshness). May contain: almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Cereal · Pouch