Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Prana Organic Matcha Magic Chocolate Bark, Roasted Sesame, Crispy Rice & Matcha Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This confection offers a balance of delicate vegetal bitterness, gentle sweetness, and toasted, nutty undertones. Texturally it combines crisp crunch with smooth melt, often breaking into thin shards. Common uses include casual snacking, dessert topping, or pairing with warm beverages. Reviewers note distinctive flavor, satisfying crunch, and portioning for sharing.

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Ingredients

Cocoa Dark Chocolate (Chocolate Liquor , Cane Sugar , Cocoa Butter , Soy Lecithin, Vanilla Extract ), Crispy Rice, Sesame Seeds, Matcha Powder, Organic Fairtrade: Chocolate Liquor, Cacao Butter, Cane Sugar And Vanilla Traded In Compliance With Fairtrade Standards, Total 52,5%, Www,info,fairtrade,net

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Prana Organic Matcha Magic Chocolate Bark, Roasted Sesame, Crispy Rice & Matcha is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Candy · Bar, Piece

Flavor
ChocolateyBitterNuttyEarthy
Texture
CreamyCrunchy
Commonly used for
SnackingGarnishingTopping
Low FODMAP? Prana Organic Matcha Magic Chocolate Bark, Roasted Sesame, Crispy Rice & Matcha | Spoonful