No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Prawn & Mangetout Gyoza with a Ponzu Dip Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Prawn And Mangetout Gyoza, : Tiger Prawns (Crustacean), Wheatflour (Contains Gluten), Cabbage, Water, Mangetout, Onions, Sunflower Oil, Chives, Ginger, Salt, White Wine, Red Chilies, Sesame Oil, Sugar, Light Soy Sauce (Water, Soybeans, Salt ,Wheat (Contains Gluten) , Fructose-glucose Syrup), Ground White Pepper, Ponzu Dip, : Nori Stock (Water Seaweed), Soy Sauce, Water ,Soybeans, Wheatflour (Contains Gluten) ,Salt), Rice Wine, Lime Juice, Rice Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

MEDIUM QUESO BLANCO CHEESE DIP WITH JALAPENOS, MEDIUM QUESO BLANCO

Trader Joe's Vegan Tzatziki Dip With Cucumbers, Lemon Juice, Dill & Garlic

MILD AUTHENTIC MEXICAN RESTAURANT STYLE CHEESE DIP WITH JALAPENO, MILD

Frito Lay Dip Hot Bean with Jalapeno Peppers - 9 Oz

Marzetti Classic Ranch Made With Buttermilk Dressing & Dip

About this product

Frozen Meal · Frozen

Flavor
SavoryUmami
Texture
Soft
Commonly used for
DippingSide DishSnacking
Low FODMAP? Prawn & Mangetout Gyoza with a Ponzu Dip | Spoonful