Is PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN, SEITAN AND FRIED ONIONS, THAI CURRY NOODLE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- shallot
- onion
- garlic
- wheat flour
- soy bean
- winged bean
- coconut milk
shallot
Dietitian noteShallots are high FODMAP at a normal serving size. They are not oil soluble however, so you can enjoy shallot-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SAUCE:WATER, COCONUT MILK, RED CURRY PASTE [LEMON GRASS, GARLIC, RED CHILI, SHALLOT, SALT, GALANGAL, CORIANDER, KAFFIR LIME PEEL, PEPPER, CUMIN], SEITAN, RICE BRAN OIL, WINGED BEAN, EVAPORATED CANE JUICE, SEASONING SAUCE [SOY BEAN, WATER, SALT, SUGAR], CURRY POWDER [CORIANDER SEEDS, TURMERIC, CLOVE, NUTMEG, STAR ANISE]. NOODLES: WATER, WHEAT FLOUR, TAPIOCA FLOUR, CANOLA OIL, SALT, VINEGAR, FRIED ONION: ONION.
Check PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN, SEITAN AND FRIED ONIONS, THAI CURRY NOODLE against your own diets in the app.
Take it with you
Scan to open PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN, SEITAN AND FRIED ONIONS, THAI CURRY NOODLE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK, BASIL, AND THAI SPICES, MILD THAI-STYLE COCONUT CHICKEN
MED THAI PEANUT RICE NOODLE CART PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS, MED, THAI PEANUT
P.f. Chang's Home Menu Signature Fried Rice Long Grain Rice With Carrots, Green Onions and Peas, Seasoned With Garlic & Soy Sauce, Signature
About this product
Noodle · Pouch