Is Pre Packaged Bulk Sweetened Banana Chips Low FODMAP?
Description
Lightly sweet, crisp banana slices deliver an initial crunch that can transition to chewy centers; commonly eaten straight from the bag, added to trail mixes, cereals, or baked goods. Customer reviews note consistent sweetness and crunch for many, occasional chewiness or uneven slices, and positive feedback on convenient resealable packaging.
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Description
Lightly sweet, crisp banana slices deliver an initial crunch that can transition to chewy centers; commonly eaten straight from the bag, added to trail mixes, cereals, or baked goods. Customer reviews note consistent sweetness and crunch for many, occasional chewiness or uneven slices, and positive feedback on convenient resealable packaging.
Ingredients
Banana, Coconut Oil, Sugar, Natural Banana Flavoring, May Contain: Milk, Peanuts, Soy, Tree Nuts, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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