No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PRE-SLICED PIE, KEY LIME WITH MANGO AND PASSION FRUIT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MANGO, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OILS (PALM AND SOYBEAN OIL), WATER, ALMONDS. CONTAINS 2% OR LESS: PARTIALLY HYDROGENATED PALM KERNEL OIL, MARGARINE [VEGETABLE OIL (PALM AND SOYBEAN OIL), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MILK PROTEIN ISOLATE, CORN SYRUP, SALT, GELATIN, EGG WHITES, CITRIC ACID, CORN STARCH, GUMS (CAROB BEAN, CELLULOSE, XANTHAN, LOCUST BEAN, GUAR). DRIED PASSION FRUIT, SODIUM PHOSPHATE, CARRAGEENAN, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, AGAR, SOY LECITHIN, SODIUM ALUM, CREAM OF TARTAR, SODIUM CITRATE, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, MONOGLYCERIDES, COLORED WITH (TURMERIC, ANNATTO EXTRACT AND BETA-CAROTENE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
CitrusFruitySweetTangy
Texture
CreamySmooth
Commonly used for
SnackingBaking