Is Prego Alfredo Sauce Homestyle Alfredo - 14.5 Oz Dairy Free?
Ingredients
INGREDIENTS: WATER, CREAM, BUTTER, PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), MODIFIED FOOD STARCH, CANOLA AND/OR SOYBEAN OIL, CONTAINS LESS THAN 1% OF: ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), SKIM MILK, SALT, SUGAR, WHEY, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [ MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), DISODIUM PHOSPHATE, XANTHAN GUM, GARLIC, SPICES, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, NATURAL FLAVORING, ANHYDROUS MILKFAT, XANTHAN GUM. CONTAINS: EGG, MILK.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


