Is Prego Pasta Sauce, Farmers' Market Four Cheese Sauce, 23.5 Ounce Jar Low FODMAP?

Ingredients

Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Cream, Onions, Garlic, Asiago Cheese (Cultured Part Skim Milk, Salt, Enzymes), Contains Less Than 1% Of: Salt, Basil, Fontina Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Romano Cheese (Part Skim Cow's Milk, Cultures, Salt, Enzymes), Citric Acid, Black Pepper, Oregano Diced Tomatoes In Tomato Juice, Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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