Is Premier Protein Chocolate Protein Shake GERD Friendly?
Description
Ready to drink chocolate shake with a generally smooth, creamy texture; reviewers commonly describe a rich chocolate flavor, while some note an overly sweet or artificial aftertaste. Consumers report using it for on the go breakfasts, workout recovery, and quick snacks; opinions vary on thickness and consistency across different batches.
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Why it's not GERD friendly
- cocoa powder
- milk
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Ready to drink chocolate shake with a generally smooth, creamy texture; reviewers commonly describe a rich chocolate flavor, while some note an overly sweet or artificial aftertaste. Consumers report using it for on the go breakfasts, workout recovery, and quick snacks; opinions vary on thickness and consistency across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder (processed With Alkali), Whey Protein Concentrate, High Oleic Sunflower Oil, Inulin (from Chicory Root), Salt, Natural And Artificial Flavours, Cellulose Gel, Cellulose Gum, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Datem, Carrageenan, Sucralose (39 Mg Per 325 Ml Serving), Acesulfame Potassium (39 Mg Per 325 Ml Serving), Potassium Hydroxide, Vitamins And Minerals (sodium Ascorbate (vitamin C), Dl-alpha-tocopheryl Acetate (vitamin E), Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D-pantothenate, Chromium Chloride, Cyanocobalamin (vitamin B12), Phytonadione (vitamin K), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Magnesium Phosphate, Ferric Orthophosphate, Manganese Sulfate. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Bottle, Liquid