Is Premier Protein High Protein Shake Cookie & Cream 4-11 fl oz Shakes Vegan?

Ingredients

Water, Milk Protein Concentrate (Source Of Protein), Calcium Caseinate (Source Of Protein), Contains 1% Or Less Of The Following: Whey Protein Concentrate (Source Of Protein), High Oleic Sunflower Oil, Natural And Artificial Flavors, Cocoa Powder (Processed With Alkali), Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Amino Acid Chelate, Dl-alpha-tocopheryl Acetate (Vitamin E), Calcium D-pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Cholecalciferol (Vitamin D3), Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Cyanocobalamin (Vitamin B12)), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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