No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Premium Chocolate Milk Chocolate Caramel Lion Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy chocolate exterior, chewy sweet center and crispy crunch characterize this bar; consumers commonly eat it as an on-the-go snack, pair it with coffee, or chop it into desserts. Reviewers commonly mention satisfying sweetness, distinct textural contrast, and occasional uneven filling distribution across individual bars and variable portion sizes noted.

Ingredients

Sugar, Milk Powder, Cocoa Butter, Glucose Syrup (Corn), Unsweetened Chocolate, Heavy Cream, Glucose-fructose Syrup, Butter (Unsalted), Water, Glycerin, Butter Oil (Milk), Emulsifier, Sodium Bicarbonate, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Premium Chocolate Milk Chocolate Caramel Lion | Spoonful