Is Premium Cocoa Low FODMAP?
Description
Deep, intense chocolate flavor with a dry, powdery texture that dissolves smoothly in hot liquids. Commonly used for baking, hot chocolate, sauces and dusting desserts. Reviewers note consistent flavor, easy mixing, and rich aroma; some mention slight bitterness and occasional clumping without vigorous whisking, especially when stirred into cold liquids.
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Description
Deep, intense chocolate flavor with a dry, powdery texture that dissolves smoothly in hot liquids. Commonly used for baking, hot chocolate, sauces and dusting desserts. Reviewers note consistent flavor, easy mixing, and rich aroma; some mention slight bitterness and occasional clumping without vigorous whisking, especially when stirred into cold liquids.
Ingredients
COCOA, SODIUM CARBONATE. MAY CONTAIN MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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