Is PREMIUM GINGER ALE Low FODMAP?

Description
Clear, effervescent beverage offering a warm, spicy-sweet aroma and a crisp, medium-fine carbonation with a smooth, lingering finish. Commonly enjoyed chilled as a standalone refreshment, paired with meals, or used as a cocktail and mocktail mixer. Consumer feedback often cites balanced sweetness, steady fizz, and dependable, smooth mouthfeel, consistent texture.

Description
Clear, effervescent beverage offering a warm, spicy-sweet aroma and a crisp, medium-fine carbonation with a smooth, lingering finish. Commonly enjoyed chilled as a standalone refreshment, paired with meals, or used as a cocktail and mocktail mixer. Consumer feedback often cites balanced sweetness, steady fizz, and dependable, smooth mouthfeel, consistent texture.
Ingredients
CARBONATED SPRING WATER, CANE SUGAR, CITRIC ACID, NATURAL GINGERS, NATURAL FLAVOURS, NATURAL CARAMEL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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