Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PREMIUM GNOCCHI DI PATATE ITALIAN POTATO DUMPLINGS, GLUTEN FREE GNOCCHI Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tender, pillowy dumplings with a mild, savory flavor and smooth surface; texture is light yet slightly chewy. Commonly served with a variety of sauces, added to soups, or pan-seared for crisp edges. Reviewers note authentic taste, good sauce absorption, ease of preparation, and occasional variability in firmness and packaging notes.

Ingredients

REHYDRATED POTATOES, CORN FLOUR, POTATO STARCH, CORN STARCH, RICE FLOUR, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), TURMERIC.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is PREMIUM GNOCCHI DI PATATE ITALIAN POTATO DUMPLINGS, GLUTEN FREE GNOCCHI Low FODMAP? | Spoonful