Is PREMIUM HOMESTYLE BEEF STEAK SOUP Low FODMAP?

Ingredients

WATER, BEEF [CONTAINS UP TO 10% SOLUTION OF WATER, BEEF MARINADE: SODIUM PHOSPHATE, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL), DEXTROSE, ONION POWDER, SPICE, GARLIC POWDER, SPICE EXTRACTIVE, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, BUTTER, WHEAT FLOUR, CARROTS, GREEN BEANS, BEEF SOUP BASE [BEEF, SALT, FLAVOR (HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY PROTEIN), MALTODEXTRIN, SUGAR, BEEF BROTH, DEXTROSE, HYDROLYZED SOY PROTEIN, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID], CELERY, CORN, MODIFIED FOOD STARCH, CARAMEL COLOR, KITCHEN BOUQUET [CARAMEL COLOR, VEGETABLE BASE (WATER, CARROTS, ONIONS, CELERY, PARSNIPS, TURNIPS, SALT, PARSLEY, SPICES), SODIUM BENZOATE], SEASONED SALT [SALT, SUGAR, SPICES, ONION, CORN STARCH, GARLIC, TRICALCIUM PHOSPHATE (FREE FLOW AGENT), PAPRIKA OLOERESIN (AS COLOR), AND SPICE EXTRACTIVE], SALT, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Liquid