Is PREMIUM ICE CREAM, PINEAPPLE PARADISE Low FODMAP?

Ingredients

MILK, CREAM, CORN SYRUP, CARAMEL COCONUT SWIRLS (WATER, CORN SYRUP, SUGAR, DESSICATED COCONUT, NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT, MOLASSES, CARRAGEENAN, GUAR GUM, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID], LIQUID SUGAR, SKIM MILK, BUTTERMILK, PINEAPPLE PIECES [PINEAPPLES, SUGAR, WATER, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID, TURMERIC (COLOR)], CAKE BASE [SUGAR, CORN SYRUP, WATER, CREAM CHEESE (CULTURED MILK, CULTURED CREAM, SALT, ENZYMES), EGG YOLKS, MODIFIED CORN STARCH, NATURAL FLAVOR, TITANIUM DIOXIDE, SALT, ANNATTO COLOR, LACTIC ACID], MILKFAT, WHEY, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen