Is PREMIUM LIGHT ICE CREAM, DENALI SALTY CARAMEL CARIBOU Low FODMAP?

Ingredients

MILK, NONFAT MILK, SUGAR, DENALI SALTY CARAMEL VARIEGATE [HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER, MODIFIED FOOD STARCH (CORN), SEA SALT, ARTIFICIAL FLAVOR (CONTAINS CARAMEL COLOR), POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN], CORN SYRUP, CREAM, SALTY CARAMEL CUPS [SUGAR, COCONUT OIL (REFINED), CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HEAVY CREAM (MILK), NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM (MILK), SALT), SEA SALT, COCOA, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS], DENALI SALTY TOFFEE FLAVOR BASE [WATER, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS CARAMEL COLOR), POTASSIUM SORBATE (PRESERVATIVE)], WHEY PROTEIN, TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES (PLANT DERIVED), TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen