Is PREMIUM LUMP CRAB CAKES Low FODMAP?

Ingredients

LUMP CRABMEAT, DICED ONION, SOYBEAN OIL, DICED CELERY, WHEAT FLOUR, POTATO STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: MILK, CREAM, WATER, EGGS, EVAPORATED CANE JUICE, NATURAL FLAVORS, SUNFLOWER OIL, OLIVE OIL, SEA SALT, VINEGAR, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE, OLEORESIN PAPRIKA, YEAST, GROUND MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, GROUND CELERY SEED, GARLIC, PARSLEY, KONJAC GUM, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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