Is Premium LUX protéine flapjack Low FODMAP?

Ingredients

Rolled Oats, Toasted Oats (Contains Honey, Malt Extract, Sugar, Vegetable Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-oligosaccharide, Cocoa Powder, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Sweetener (Stevia), Chocolate Flavouring, Natural Peppermint Flavouring, , May Contain: Egg, Nuts, Peanuts, Lux Protein Flapjacks Should Be Consumed As Part Of A Balanced Diet, Product Contains More Than 10G/100g Polyols: Excessive Consumption May Produce Laxative Effects, Store In A Cool, Dry Place Away From Direct Sunlight, Join The Bbwarmy @Bbwarehouse Bodybuilding Warehouse F

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Protein Bar · Bar