Is PREMIUM MEATS & CHEESES Low FODMAP?

Ingredients

CHIPOTLE CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, COATED WITH SPICES, SALT, ONION, GARLIC, CHIPOTLE PEPPER, PAPRIKA, HABANERO CHILI POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR, CARAMEL COLOR), CHILLI TORTILLA (UNBLEACHED - UNBROMATED - ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN {VITAMIN B3}, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID {VITAMIN B9}, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS: SPICES, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE [AS PRESERVATIVE], SEA SALT, LEAVENINGS [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], FUMARIC ACID, SODIUM BICARBONATE, POTASSIUM SORBATE [AS PRESERVATIVE], DOUGH CONDITIONER [SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), ROMA TOMATO, CHIPOTLE GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CHIPOTLE SPICES, JALAPENO PEPPERS, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), YELLOW ONION, RED ONION, JALAPENO PEPPER, FRESH CILANTRO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Roll