Is PREMIUM MOIST CORN MUFFIN MIX, CORN Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CORN MEAL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGATABLE SHORTENING (CANOLA OIL, PALM OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SILICON DIOXIDE TO REDUCE CAKING, SALT, WHEY, SOYBEAN OIL, CELLULOSE GUM, WHOLE EGG SOLIDS SOY LECITHIN, ENZYME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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PREMIUM MOIST CORN MUFFIN MIX, CORN is available at 1 retailer
About this product
Bread · Powder