No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PREMIUM MOOSE TRACKS VANILLA ICE CREAM WITH PEANUT BUTTER CUPS AND A FUDGE RIBBON, MOOSE TRACKS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

CREAM, MILK, SUGAR, SKIM MILK THICK FUDGE (SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, WHEY, SOY LECITHIN), PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), MILK POWDER, PALM STEARINE, SOY LECITHIN, PEANUT PASTE), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? PREMIUM MOOSE TRACKS VANILLA ICE CREAM WITH PEANUT BUTTER CUPS AND A FUDGE RIBBON, MOOSE TRACKS | Spoonful