Is PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS Low FODMAP?
Description
Soft, sweet-tart and richly flavored, these pieces offer a tender, slightly sticky chew with a glossy, moist interior. Commonly eaten as a snack, blended into smoothies, baked into breads or paired with cheese, reviewers note consistent sweetness and freshness, occasional size variability, and reliable packaging and occasional lingering caramel notes.
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Description
Soft, sweet-tart and richly flavored, these pieces offer a tender, slightly sticky chew with a glossy, moist interior. Commonly eaten as a snack, blended into smoothies, baked into breads or paired with cheese, reviewers note consistent sweetness and freshness, occasional size variability, and reliable packaging and occasional lingering caramel notes.
Ingredients
California Pitted Prunes (Dried Plums), Vitamin B6 (As Pyridoxine Hci), Vitamin B12 (As Cyanocobalamin), Vitamin E (As Acetate), Iron (As Ferrous Gluconate), Ascorbic Acid, Sunflower Oil And Bacillus Coagulans Gbi-30 6086, Potassium Sorbate Added As A , This Product Is Packed On Equipment That Also Packages Products That Contain Milk, Soy, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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