Is PREMIUM PUFFED CORN, AGED CHEDDAR CRACKED PEPPER Gluten Free?

Ingredients

NON-GMO CORN, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL AND/OR CANOLA OIL, CHEDDAR AND PARMESAN CHEESE POWDERS ([MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SALT, LACTIC ACID), WHEY, SALT, DRY CULTURED BUTTERMILK (CULTURED SKIM MILK, DRY WHEY), SPICES, ONION AND GARLIC POWDER, NATURAL FLAVORS, CANE SUGAR, YEAST EXTRACT, LACTIC ACID, EXTRACTIVES OF TURMERIC, ANNATTO, AND PAPRIKA, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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