Is PREMIUM RICH DARK CHOCOLATE MOCHA COLD BREW COFFEE, DARK CHOCOLATE MOCHA Low FODMAP?

Ingredients

INGREDIENTS: WHOLE MILK (RBST-FREE), ORGANIC COLD BREW COFFEE (FILTERED WATER, ORGANIC COFFEE), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCOA EXTRACT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid