Is Premium Russet Baking Potatoes Low FODMAP?
Description
Large brown-skinned potatoes offer a hearty earthy flavor, dry fluffy interior and sturdy skin suitable for baking, roasting, mashing and frying. Customers note consistent size, reliable fluffy texture when cooked, and good oven crisping; occasional blemishes or sprouting are mentioned in reviews, but performance is reliable for classic potato preparations.
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Description
Large brown-skinned potatoes offer a hearty earthy flavor, dry fluffy interior and sturdy skin suitable for baking, roasting, mashing and frying. Customers note consistent size, reliable fluffy texture when cooked, and good oven crisping; occasional blemishes or sprouting are mentioned in reviews, but performance is reliable for classic potato preparations.
Ingredients
Kroger Premium Idaho Potatoes 5 Pounds: Nutrifacts Based On Usda Food-a-pedia,com, Basic Potato, Medium Potato 2-1/4 To 3 Across, Raw
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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