Is Premium Shirataki Spaghetti With Oat Fiber Vegetarian?
Description
Neutral in flavor with a mildly springy, slightly chewy texture, this spaghetti-style product is commonly used as a substitute in sauces, stir-fries, soups, and cold salads. Reviewers frequently note it absorbs sauces well, performs best when thoroughly rinsed and drained, and receives mixed opinions on texture preferences among different consumers.
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Description
Neutral in flavor with a mildly springy, slightly chewy texture, this spaghetti-style product is commonly used as a substitute in sauces, stir-fries, soups, and cold salads. Reviewers frequently note it absorbs sauces well, performs best when thoroughly rinsed and drained, and receives mixed opinions on texture preferences among different consumers.
Ingredients
Water, Organic Konjac Flour, Oat Fiber, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.