Is Premium Wild Skipjack Chunk Light Tuna in Water and Sea Salt - 5oz - Good & Gather™ Low FODMAP?
Description
Mild, slightly briny tuna with firm, flaky chunks and moist bite, commonly used in sandwiches, salads, wraps, casseroles, and quick pantry meals. Reviewers often note consistent texture, reliable chunk size, and convenient packaging, with occasional comments about varying saltiness or packaging quality across batches. Easy to store and serve everyday.
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Description
Mild, slightly briny tuna with firm, flaky chunks and moist bite, commonly used in sandwiches, salads, wraps, casseroles, and quick pantry meals. Reviewers often note consistent texture, reliable chunk size, and convenient packaging, with occasional comments about varying saltiness or packaging quality across batches. Easy to store and serve everyday.
Ingredients
Tuna, Water, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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