Is Preparation pour chocolat chaud Low FODMAP?
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Ingredients
Sugar, Food Additive (Hydroxypropyl Distarch Phosphate Sin 1442 (Thickener): According To Gmp), Cocoa Powder, Chocolate Powder 5% Sugar, Cocoa Mass, Fat-reduced Cocoa Powder Vanilla Flavour (Natural), Food Additive (Sodium Carboxymethyl Cellulose Sin 466 (Stabilizer): Cording To Gmp), Salt, Vanillin Flavour (Artificial), Contains Milk, Not Recommended For People With Allergies, With Intolerance To Food Additives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.