Is PRESERVES Low FODMAP?

Description
Jarred spread typically offers bright, concentrated sweetness with variable tartness, ranging from smooth and glossy to thick and chunky in texture. Consumers commonly use it on toast, biscuits, and in baking or as a complement to cheese boards. Reviews often note spreadability, flavor balance, and presence of sizable chunks regularly.

Description
Jarred spread typically offers bright, concentrated sweetness with variable tartness, ranging from smooth and glossy to thick and chunky in texture. Consumers commonly use it on toast, biscuits, and in baking or as a complement to cheese boards. Reviews often note spreadability, flavor balance, and presence of sizable chunks regularly.
Ingredients
STRAWBERRIES, SUGAR, CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


