Is President A La Carte Crispy Bake With Brie 6X25g Low FODMAP?
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Why it's not low FODMAP
- pasteurised milk
- carob seeds flour
- cassava starch
- barley malt extract
- wheat flour
pasteurised milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Brie Cheese 29.1% (Pasteurised Milk, Salt, Cultures), Mozzarella Cheese 26.5% (Pasteurised Milk, Salt, Cultures), Wheat Flour, Puffed Rice 11.6%, Water, Sunflower Oil, Sugar, Barley Malt Extract, Egg White Powder, Salt, Wheat Gluten, Cassava Starch, Thickeners (Carob Seeds Flour, Xanthan Gum), Preservative (Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
President A La Carte Crispy Bake With Brie 6X25g is available at 2 retailers
About this product
Snack · Cracker, Piece