No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is President choice Twice The Fruit Raspberry Spread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Raspberries, Sugars (Sugar, Concentrated blackcurrant juice extract), Water, Pectin Carob bean gum, Citric acid, Concentrated black carrot juice extract, Potassium sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

President choice Twice The Fruit Raspberry Spread is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Spread · Spreadable

Flavor
FruitySweetTart
Texture
SmoothCreamy
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? President choice Twice The Fruit Raspberry Spread | Spoonful