Is President's Choice Basque Northern Spanish-Style Cheesecake Vegetarian?
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Ingredients
Cream (cream, Milk, Carrageenan), Cream Cheese (milk Ingredients, Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Sugar, Liquid Whole Egg, Modified Corn Starch And/or Modified Tapioca Starch, Salt, Natural Flavour, Lactic Acid, Calcium Lactate, Concentrated Lemon Juice. May contain Tree Nuts, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.