No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is President's Choice Beef Short Ribs Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fully cooked beef short ribs, Gochujang sauce [sugars (sugar, corn maltodextrin), water, chili peppers, gochujang paste (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, garlic, onion), white vinegar, tomato paste, modified corn starch, salt, miso (water, soybean, rice, salt, alcohol), dried garlic, garlic, vegetable oil, onion powder, spices, xanthan gum, acetic acid, citric acid, potassium sorbate, sodium benzoate].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySpicySweet
Texture
TenderJuicy
Commonly used for
Meal PrepLunch
Low FODMAP? President's Choice Beef Short Ribs | Spoonful