No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is President's Choice Blue Menu Fajita Seasoning Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

This mix offers a warm, savory flavor with mild smokiness and controlled heat, and a fine, powdery texture that disperses evenly. Commonly used as a dry rub, marinade base, or skillet seasoning for chicken, beef, shrimp and vegetables. Reviewers note convenience and balanced taste, while some mention perceived saltiness occasionally.

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Ingredients

Sugars (Corn Maltodextrin), Spices (Chipotle, Chili Peppers, Smoke Paprika), Salt, Garlic Powder, Onion Powder, Yeast Extract, Silicon Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Pouch, Powder

Flavor
SmokySpicyGarlickySavory
Texture
Powdery
Commonly used for
CookingGrillingMarinadingMeal Prep
Low FODMAP? President's Choice Blue Menu Fajita Seasoning Mix | Spoonful