Is President's Choice Blue Menu Fajita Seasoning Mix Low FODMAP?
Description
This mix offers a warm, savory flavor with mild smokiness and controlled heat, and a fine, powdery texture that disperses evenly. Commonly used as a dry rub, marinade base, or skillet seasoning for chicken, beef, shrimp and vegetables. Reviewers note convenience and balanced taste, while some mention perceived saltiness occasionally.
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Description
This mix offers a warm, savory flavor with mild smokiness and controlled heat, and a fine, powdery texture that disperses evenly. Commonly used as a dry rub, marinade base, or skillet seasoning for chicken, beef, shrimp and vegetables. Reviewers note convenience and balanced taste, while some mention perceived saltiness occasionally.
Ingredients
Sugars (Corn Maltodextrin), Spices (Chipotle, Chili Peppers, Smoke Paprika), Salt, Garlic Powder, Onion Powder, Yeast Extract, Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.