Is President's Choice Blue Menu Pad Thai Cooking Sauce Gluten Free?

Ingredients

Water, Sugars (sugar, tamarind paste), White vinegar, Soy sauce (water, wheat, soybeans, salt, alcohol, white vinegar), Tomato paste, Peanuts, Peanut oil, Oyster sauce (water, sugar, salt, oyster extract, modified corn starch, caramel colour), Garlic, Modified corn starch, Natural flavours, Fish sauce (anchovy extract, salt, sugar), Seasoning [chicken broth, natural flavour, vegetables (carrot, onion, celery), sea salt, potato flour, onion powder, evaporated cane syrup], Potassium chloride, Potassium sorbate, Xanthan gum, Paprika extract, Caramel colour, Shrimp paste (shrimp, salt), Spice, Stevia extract, Garlic extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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