Is President's Choice Blue Menu Protein Granola Boost Chocolate Flavour Gluten Free?

Ingredients

Whole Grain Rolled Oats, Sugars (brown Sugar, Honey), Soy Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Grain Wheat Flakes, Modified Milk Ingredients, Sliced Almonds, Ground Soy Cotyledon Fibre, Cocoa Oat Flour, Coconut Oil, Chicory Root Inulin, Natural Flavours, Corn Maltodextrin, Vitamins And Minerals (magnesium Oxide, Ferric Orthophosphate (iron), Thiamine Mononitrate, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid). May Contain: Sulphites, Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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